9January 2017

The Case Against People Triangles

By | January 9th, 2017|Categories: Uncategorized|3 Comments

When two people are having a conflict, and one person brings a third party into it as a way of either trying to resolve the problem or easing the tension, a "people triangle" is created.

19December 2016

How Do We Get Out of a Power Struggle?

By | December 19th, 2016|Categories: Uncategorized|3 Comments

It’s interesting how we believe the winner of a power struggle is the one who does not lose the struggle. Because our true power doesn’t lie in winning or losing, our true power lies in

13December 2016

I Can’t Avoid Conflict Forever—So How Do I Deal With It?

By | December 13th, 2016|Categories: Uncategorized|0 Comments

Some of us are still in turmoil over the election, withdrawing from social media and any kind of political conversation. I get it—it’s been exhausting. But we can’t hide forever. Over the next four years,

16November 2016

What’s Next?

By | November 16th, 2016|Categories: Uncategorized|1 Comment

This week has been terrible for one half of the country and great for the other half. Whether you’re more upset than you’ve ever felt in your life with election results or you finally feel

1October 2016

No, You’re Wrong!

By | October 1st, 2016|Categories: Uncategorized|2 Comments

In relationships, power struggles breed more power struggles. They become our way of dealing with disagreements, simple misunderstandings, and major conflicts. Whether we’d like to admit it or not, power struggles are our way of

21August 2016

Myth #2: The Myth That If You Listen To Experts, You’ll Be Happier

By | August 21st, 2016|Categories: Uncategorized|1 Comment

The other day I was talking to an anxious person who said he had just learned a breathing technique that really calmed him down. He said he learned how to pull his stomach in and